Habits die hard! Activities that Inspire in Resonance School Campuses
Synopsis:
Resonance introduces novel methods that involve good habits, enabling students to restrain themselves in high-pressure environments. What could those be? For benefiting school students directly, the institution has initiated all activities. They are the laughter bell, the water bell, the newspaper for awareness, and the Reso Radio station, one at every campus. Here is a list of activities to follow periodically, turning them into habits that benefit them in the long term.
Why Resonance Campuses Adopt Good Habits?
Students at Resonance are held to high standards of discipline and hard work. No matter what occurs, a well-structured balance between student and educational life is maintained throughout the academic career. Therefore, from an early stage, our students are instilled with good habits to gain benefits that would otherwise be impossible.
Studying at the Resonance school requires more mental effort to solve complex problems. In the process, there would need to be relaxation and activation of their students' minds, and Resonance complements this with remedies that boost their energy levels.
To complement this, Resonance incorporates micro-programs that serve as biological interventions. They can be said as laughing bells, a radio station, reading awareness, and a water bell. Each activity marked at different times of the day has a specific scientific reason that regulates and moderates the internal metabolic clock cycle.
Laughter Bell - A joyful Restart ( Post-lunch activity)
Doctors say, Laughter is the best medicine! Resonance laughing bell fully agrees with the medical fraternity and establishes a regulated system. But why should we adopt laughter in our hectic learning schedules? The answer is simple: to reduce heavy cognitive fatigue. It is the result of highly focused study and continuous efforts to solve complex problems in maths, physics, and chemistry, as well as a deep-seated biological understanding of the life sciences. It is a practical method for increasing dopamine and oxygenating the brain. The laughter shall instantly clear the mental blockade and freshen the mind to progress further in studies. Resonance adopts it as the best tool to create a Stress-free learning environment at Resonance School in Madhapur, Attapur, and in all campuses.
Wate Bell - Healthy Hydration Habits (Morning & Afternoon)
Stay hydrated, stay energised, as the saying goes. Why is hydration important for serious students aspiring for high educational rewards? Let's know here.
Before undertaking a stressful activity, such as taking a practice test, one should hydrate. During the exam, stress levels build up, and a mild dehydration of 1 to 2 per cent causes a rise in anxiety or fatigue levels, causing distress and altering attention levels. These minute changes in the body's hydration levels affect the mind, thereby causing calculation errors. To avoid these distress levels, compulsory hydration during the water bell helps our students to have a continuous flow of blood and nutrients to the brain. Thus, preventing errors in solving problems throughout classroom hours.
Newspaper Partnership Reading for Awareness: NIE Program
Psychological burnout occurs when a student maintains intense study hours daily and becomes completely isolated from the world around them. And a productive distraction shall lower cortisol levels, reduce stress hormones, and help students prevent academic burnout. In such circumstances, why not indulge in a school reading program? Yes, if a student is reading a newspaper, preferably in English, then beyond the stress relief, several other factors come into play: a student's news awareness.
Benefits of newspaper reading in the school curriculum:
The habit of reading newspapers helps build curiosity and civic awareness. A fun weekly quiz can help students reinforce comprehension, deepen their understanding of current affairs, and focus on key updates. So, it shouldn't surprise anyone if they happen to see students going along with a newspaper or reading the news.